Why Use Physio?
Reduces pain
Increases performance
Reduces discomfort
Increases mobility
Reduces risk of injury
Post op/injury rehab
Increases overall comfort
Improves quality of life
What Does Physio Entail?
Mobilisations
Trigger point therapy
Myofascial release
Kinesio taping
LASER therapy
PEMF
Hydrotherapy
Remedial exercises